The Yield Method™ is a unique whole-body approach that combines deep fascia release, body alignment, movement education, and nervous system awareness to help restore movement, reduce tension, and improve the way your body functions.
Experience an intimate, hands-on workshop limited to just six participants.
You'll be guided through a whole-body fascia release experience using The Yielder™—a unique fascia release tool designed by Tess Moss specifically for The Yield Method™.
Throughout the workshop, you'll be guided through releasing deep muscular and fascial restrictions while learning how the body responds to stress, how tension patterns develop, and how corrective exercises can help reinforce better movement and body alignment.
Offer your guests a guided, hands-on experience combining deep muscle and fascia release, movement education, body alignment, and nervous system awareness.
Tess brings The Yielder™ tools and guides a small group through a whole-body release experience, followed by corrective exercises to support movement and alignment.
Available for retreats and private groups, with a maximum of six participants per session.
Contact Tess to discuss your location, preferred dates, group size, and workshop pricing.
✔ Maximum 6 participants
✔ 3-hour workshop
✔ $147 per person
✔ The Loft, The Cultural Centre, 1 Mackney Lane, Lennox Head
✔ Saturday 24th October 9am-12pm
Workshops are intentionally limited to just six participants to allow for personalised guidance and support throughout the session.
There is no obligation to book. Register your interest below and you'll be the first to know when workshop dates are released.
This workshop may be suitable if you:
Experience ongoing pain, muscle tightness, or stiffness
Want to improve your posture and body alignment
Feel restricted in your movement or flexibility
Are interested in learning practical self-release techniques
Want to better understand how stress can affect the body
• Release deep muscular and fascial restrictions
• Improve mobility, posture, and body alignment
• Identify areas of imbalance in your own body
• Understand why tension keeps returning
• Experience how The Yielder™ can help release deep muscular and fascial restrictions.
• Learn practical techniques you can continue using at home
• Better understand the relationship between stress, the nervous system, and physical tension
Whether you're living with persistent tension, recovering from injury, or simply want to move more freely, this workshop is designed to help you better understand your body and experience what it feels like to move with greater ease.
Tess Moss is an Advanced Myotherapist, Detox Coach, and the creator of The Yield Method™ and The Yielder™.
With over 25 years of experience in health, fitness, and rehabilitation, and more than 18 years specialising in advanced myotherapy, fascia release, and body alignment, Tess has helped hundreds of people improve movement, reduce pain, and better understand how their bodies function.
The Yield Method™ was developed by combining years of hands-on clinical experience with a deep understanding of fascia, body alignment, movement, nervous system regulation, and the mind-body connection. Through this workshop, Tess shares practical techniques that empower people to release tension, improve mobility, restore alignment, and continue caring for their bodies long after the workshop has finished.
⭐⭐⭐⭐⭐"This was a great workshop. Really interesting to see how and where the body holds tension, and how releasing the fascia has such a big impact physically and emotionally."
⭐⭐⭐⭐⭐ "I’ve recently started working through The Yield Method program, and I can already tell this is unlike anything I’ve experienced before. Tess has an incredible understanding of fascia, alignment, and the body, and the release techniques feel very different compared to other treatments I’ve tried. The program is easy to follow, beautifully presented, and you can genuinely feel how much knowledge and care have gone into creating it. Even after only a short time, I can already feel the potential this work has to create major changes in the body over time. I highly recommend Tess and The Yield Method to anyone struggling with chronic tension, restriction, or imbalance in the body."
⭐⭐⭐⭐⭐ "Tess is an amazing therapist. I'm 3 sessions in and feeling such a change in my body. Pain and stiffness have almost gone, and I am moving so much better. My posture has improved, too. I'm looking forward to my next session."
⭐⭐⭐⭐⭐ "I’ve been having massages from Tess over the last year, and I have been feeling enormous changes in my body. The pressure is a lot deeper than other treatments I have experienced, and it has changed the whole structure of my body. I am 80 years old and have had many massages over my lifetime, but nothing quite as good as Tess treatments. I highly recommend her!"
This workshop is based on The Yield Method™—a program I designed combining deep fascia release, corrective exercises, mobility, breathing, and nervous system awareness.
Learn more about the background of The Yield Method™, explore the online program, and discover The Yielder™ fascia release tool—including how to enquire about pre-ordering your own.