Transform Your Life with Personalized Mind-Body Coaching.
Tess Detox Coaching
Living with chronic illness or ongoing symptoms like fatigue, brain fog, insomnia, digestive issues, or body restrictions can feel overwhelming.
At Tess Detox Coaching, I help you get to the root of what’s keeping you stuck — whether that’s toxins, stress patterns, or structural imbalances — so you can reclaim your energy, clarity, and freedom.
After years of struggling with my own health issues, including Hashimoto’s, adrenal fatigue, scoliosis, and PTSD, I discovered the transformative power of mind-body detox, fascia release, and alignment. Through this journey, I healed and rebuilt my vitality, which is why I’m so passionate about helping others do the same.
Personalised Coaching
How I Can Support You
I specialize in three core areas of personalised coaching:
Detox & nutritional guidance — reduce toxic load, restore energy, and fuel your body with healing foods.
Mindset & nervous system support — shift stress patterns, release fear, and build resilience.
Fascia & alignment coaching — free your body from restrictions, correct imbalances, and restore natural movement.
Everyone’s body is unique. That’s why my coaching sessions are designed to support you in the areas you need most — whether that’s detox, nervous system support, alignment, or a combination of all three. Each session is shaped around your history, patterns, and goals, so you can move forward with the clarity, energy, and freedom you’re seeking.
This transformational journey goes beyond quick fixes. We focus on gradual, sustainable changes — giving you practical tools to reduce toxic load, calm your nervous system, and realign posture and movement so healing can last.
What this journey may include:
Weekly Personalized Coaching Sessions: One-on-one guidance designed around your unique goals and health profile. As your body heals and adapts, your program evolves with you.
Downloadable Resources: Guides, tracking sheets, and educational content you can revisit anytime to support and extend your journey.
Personalised Detox Strategies: Your detox plan will be customised to suit your unique needs, taking into account your detox capacity and toxicity levels. Focusing on healing foods, lifestyle adjustments, and supportive tools ensures a safe, effective detox that aligns with your body's ability to heal at a cellular level.
Mindset and Nervous System Support: Learn to transform negative thought loops, release fear, and build resilience with practices that calm and regulate.
Stress Management Tools: Master practical techniques to help you reduce stress and protect your energy, including relaxation practices, mindfulness exercises, and strategies for emotional balance.
Balancing Your Life: Together, we'll re-evaluate your work-life balance and set sustainable boundaries to protect and enhance your well-being.
Fascia & Alignment Guidance: Full-body alignment assessment to identify restrictions, plus tailored corrections to release tight fascia, improve posture, and retrain movement patterns so your body feels freer and more stable.
Maintenance Plans: Follow-up resources and strategies to help you sustain and build upon your progress for long-term results.
Begin this comprehensive journey with me and take the first step towards a healthier, more vibrant you. With personalized coaching, support, accountability, educational resources, and a dedicated follow-up plan, you're not just enrolling in a program—you're investing in a brighter, healthier future.
Price:
Single session (45-75 minutes): $222 AUD (International)
$188 (Australia)
6 session package: $1188AUD (International)
$990 (Australia)
The package is valid for up to 12 weeks from the purchase date.
Sessions are offered via video call.
Ready to take the first step towards a healthier, more vibrant life?
Schedule your free 45-minute clarity session today. In this session, we'll discuss your goals, challenges, and how this program can transform your health.
Don't wait—
Let's start this transformative journey together!
Can't find a time that suits you?
Feel free to contact me to arrange a suitable time.
Ready to start your healing journey on your own?
Explore my Self Healing Book Collection — a growing series of gentle, empowering guides to help you detox, restore energy, rebuild your gut, and reconnect with your true self.
Testimonials
"I transformed my life and restored my health!"
"I recently completed Tess's 8-week detox coaching program and the results were phenomenal.
Initially seeking to boost my energy, heal my psoriasis, lose weight, and build self-confidence, I achieved all these and more. I lost 6kg, my skin cleared, and I discovered a new inner strength. Most importantly, I feel energised, my sleep has improved significantly, and I'm more focused and productive in my daily routines. Tess's support was invaluable—her expertise and holistic methods kept me motivated and on track. This program not only improved my physical health but also empowered me emotionally and mentally. I'm now living a life where I prioritise my well-being, much to the delight of my family who've noticed profound changes. Tess's program has been a valuable investment in my health."
Christina
"My chronic pain vanished"
"Choosing Tess's program was the best decision I've made for my health and well-being. For years, I struggled with chronic fatigue and persistent body aches that I couldn't shake. Tess's program offered more than just diet adjustments; it provided comprehensive support and practical strategies tailored to my needs. Despite initial challenges, I felt supported every step of the way. Gradually, I noticed incredible shifts: my energy levels soared, the quality of my sleep improved, and the constant back pain I was experiencing simply vanished.
Tess helped me understand the root causes of my symptoms and equipped me with the tools to address them. I'm very grateful for the journey and highly recommend her program!"
Fran
"I highly recommend!"
"I’d been pushing myself too hard in my career for years, and it finally caught up with me—I was completely burned out. I felt stuck and wasn’t sure how to turn things around. That's when I found Tess and her detox program.
The past 8 weeks with Tess have been truly transformational. She’s walked me through a holistic detox that’s totally refreshed me, both inside and out. We worked on everything from my diet to stress management and I learned the causes behind my symptoms.
Now, I wake up feeling energised and I'm actually excited about life again.
Tess was so understanding and really knew what I was struggling with. Thanks to her, I feel like I've got a new start in life. I’m so grateful and I highly recommend her program to anyone who needs a total reset."
Sarah
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