At 24, I was diagnosed with Type 1 Diabetes—a moment that completely turned my life upside down. I was super fit and thriving as a personal trainer at the time, so the diagnosis came as a shock. Despite my optimism, my health spiraled downward. I lost my energy, my hair began to fall out, and I was constantly cold. My quality of life disappeared.

Years later, I was diagnosed with Hashimoto’s. Doctors prescribed medication, but I knew deep down that it wasn’t the full answer. Determined to find a way to heal, I threw myself into research, trying every detox, cleanse, and diet I could find.

Each detox and cleanse brought small improvements, but none offered the lasting change I desperately needed—until I tried a 31-day green juice fast. That was the breakthrough I’d been searching for, and it allowed me to fully reverse my Hashimoto’s.

Today, as a Detox Specialist and Nutritional Coach with over 20 years of experience in the health and fitness industry, I bring a wealth of expertise to guiding others on their healing journeys. My background as a personal trainer, myotherapist, and business owner for 16 years has allowed me to support hundreds of clients in achieving their health goals.

When I’m not coaching, you’ll often find me enjoying long walks on the beach, practicing yoga, weight training, exploring nature, discovering new places, or connecting with like-minded people at local farmers’ markets. These activities help me stay grounded and harmonious and help me keep a sense of balance in my life.