Tess Detox Coaching
Living with chronic illness or ongoing symptoms like fatigue, brain fog, insomnia,
digestive issues, or body restrictions, can feel overwhelming.
At Tess Detox Coaching, I help you get to the root of what’s keeping you stuck —
whether that’s toxins, stress patterns, or structural imbalances —
so you can reclaim your energy, clarity, and freedom.
After years of struggling with my own health issues, including Hashimoto’s, adrenal fatigue, scoliosis, and PTSD, I discovered the transformative power of mind-body detox, fascia release, and alignment.
Through this journey, I healed and rebuilt my vitality, which is why I’m so passionate about helping others do the same.
Ways to Work With Tess
Advanced myotherapy & structural bodywork
Mobile fascia release, postural alignment, and whole-body structural treatments throughout Byron Bay and surrounding areas.
Alignment & movement coaching
Available online and in person. Personalized guidance to improve posture, movement patterns, body awareness, and long-term structural balance.
Detox & mind-body healing coaching
Personalized online coaching that combines nutrition, detoxification, nervous system support, and mind-body healing to help restore energy, improve digestion, and address the underlying factors contributing to chronic symptoms.
The Yield Method™
A self-guided online program designed to help you release restrictions, improve alignment, and reconstruct your body from the ground up.
Books & healing resources
Explore practical guides on detox, fascia release, chronic illness recovery, and mind-body healing.
A fascia release and alignment system designed to help release deep tension patterns, improve alignment, and restore more balanced movement throughout the body.
Explore the method, philosophy, and tools behind this unique approach to structural healing.
Personalized Coaching
How I Can Support You
I specialize in three core areas of personalized coaching:
Detox & nutritional guidance — reduce toxic load, restore energy, and fuel your body with healing foods.
Mindset & nervous system support — shift stress patterns, regulate the nervous system, and build resilience.
Fascia & alignment coaching — free your body from restrictions, correct imbalances, and restore natural movement.
Everyone’s body is unique. That’s why my coaching sessions are designed to support you in the areas you need most — whether that’s detox, nervous system support, alignment, or a combination of all three. Each session is shaped around your history, patterns, and goals, so you can move forward with the clarity, energy, and freedom you’re seeking.
This transformational journey goes beyond quick fixes. We focus on gradual, sustainable changes — giving you practical tools to reduce toxic load, calm your nervous system, and restore natural movement patterns, allowing for lasting healing to occur.
What This journey May Include:
Personalized Coaching Sessions: One-on-one guidance designed around your unique goals and health profile. As your body heals and adapts, your program evolves with you.
Supportive Resources: Depending on your needs, sessions may include educational resources, tracking tools, or personalised guidance to support your healing journey between sessions.
Personalized Detox Strategies: Your detox approach is tailored to your body, symptoms, and detox capacity — using healing foods, lifestyle adjustments, and supportive tools to help your body heal safely and effectively.
Mindset and Nervous System Support: Learn to transform negative thought loops, shift stress patterns, and regulate the nervous system.
Stress Management Tools: Learn practical tools to reduce stress, protect your energy, and support emotional balance in daily life.
Fascia & Alignment Guidance: Full-body alignment assessment to identify restrictions, plus tailored corrections to release tight fascia, improve posture, and retrain movement patterns so your body feels freer and more stable.
Begin your healing journey with personalized support designed to help you restore energy, improve alignment, calm the nervous system, and create lasting change from the inside out.
Price
Online Coaching Single Session (60 minutes)
Australia: $130 AUD
International: $150 AUD
6-Session Package
Australia: $750 AUD
International: $870 AUD
Online sessions are offered via video call worldwide.
Mobile Coaching Single Session (60 minutes)
Australia: $150 AUD
6-Session Package
Australia: $870 AUD
Mobile coaching is available in Byron Bay and the surrounding areas.
Ready to take the first step toward a healthier, more vibrant life?
Schedule your free clarity session today.
In this session, we’ll explore your goals, current challenges, and how I can support you on your healing journey.
Let’s begin creating lasting change together.
Healing Guides for Mind & Body
Explore my growing collection of self-healing books — practical, empowering guides for detoxing the body, restoring energy, healing from the inside out, and supporting your body to function at its highest potential.
Why My Approach to Healing is Different.
In this podcast interview, I share my personal healing journey, including how I overcame Hashimoto’s, transformed my body through fascia release and alignment work, and discovered the deeper connection between toxins, stress patterns, fear, and chronic illness.
Testimonials
"I transformed my life and restored my health!"
“I lost 6kg, my psoriasis improved, my sleep got dramatically better, and I finally felt energised again.
Tess’s support helped me understand the root causes behind my symptoms and gave me practical tools that truly changed my life.”
Christina
"My chronic pain vanished"
“After years of constant body aches and a sore lower back, working with Tess helped me understand how deeply posture, fascia restrictions, stress patterns, and lifestyle habits were affecting my body.
Through her fascia release principles, alignment work, and personalised dietary support, I experienced major shifts in both my pain levels and overall health. My sleep improved, my body felt lighter and more stable, and the persistent back pain I’d struggled with finally disappeared.
I’m incredibly grateful for the support and highly recommend her program.”
Fran
"My body finally started moving properly again."
"I’d spent years dealing with tightness, pain, postural imbalances, and constant restriction throughout my body. Nothing gave lasting results.
Tess helped me understand how deeply fascia, posture, stress, and movement patterns were affecting my body. Through her guidance, I started releasing long-held tension patterns and retraining the way my body moved.
I feel lighter, more aligned, more stable, and more connected to my body than I have in years.”
Sarah
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